LDN Performance
  • Store

Day: February 12, 2016

February Squat Challenge Week 2

Posted on February 12, 2016May 24, 2016 by Ben

Okay, so we are now reaching the end of week 2 of my February Squat Challenge and what a week it’s been. The week for me personally did not start off well…. At all! I wasn’t well in the slightest and barely made it out of bed on Monday. What makes this worse is that[…]

Posted in Gym, Training, Weight training Leave a comment

Posts navigation

Recent Posts

  • The Morning Formula
  • The Damaging Role of Social Media on Body Image Perception
  • 7 Point Checklist for Finding Your Perfect Personal Trainer
  • What is really in your shopping trolley?
  • Keep getting fat after you’ve lost weight?

Recent Comments

  • How to actually get lean – LDN Performance on Macros- The Breakdown
  • How to actually get lean – LDN Performance on Goal Setting and Expectations
  • Macros- The Breakdown – LDN Performance on Fats vs Fat
  • Ben on February Squat Challenge
  • bomb it 7 on February Squat Challenge

Archives

  • May 2018
  • November 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • November 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016

Categories

  • Dietary advice
  • Fat Loss
  • Fitness tips
  • Gym
  • HIIT
  • Inspiration
  • LDN Performance
  • Lifestyle
  • Motivation
  • Nutrition
  • Personal Training
  • Prehab/Rehab
  • Supplements
  • Training
  • Weight training

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Privacy Policy
  • Cookie Policy
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
info@ldnperformance.fitness

©LDN Performance 2015